The Ultimate Nap Kit

Includes Music for Napping CD, Eye Mask, Ear Plugs & Sleep Balm

Everything you need to take the perfect nap. Fall asleep quickly and wake up refreshed. Includes a clinically proven musical nap program by Dr. Jeffrey Thompson.

Dr. Jeffrey Thompson has crafted a unique napping system which can quickly take you from a stressed awake state into a deep recuperative nap-sleep state. The pioneering research behind the audio CD began several years ago while developing a multi-hospital program for nurses who had only 10 minutes to move from intense stress to deepest sleep and back to work in a rejuvenated, relaxed state. Includes everything you need for the “Ultimate” nap.

The Ultimate Nap CD Dr. Jeffrey Thompson’s clinically proven musical system leads you easily to the perfect “napping zone.” Fall asleep quickly and wake up feeling energized and refreshed. Choose from 10, 20, and 30 minute programs, each ending with soft chimes which gently awaken you.

Satin Eye Mask Comfortably shields out light. Adjustable strap and lightweight, compact design.

Aromatherapy Sleep Balm Soothing blend of Bee's Wax, Olive Oil, Shea Butter, Vitamin E and Essential Oils of Lavender and Sweet Orange. Calms your mind and relaxes your body, preparing you for a refreshing nap.

Foam Ear Plugs Reusable and comfortable ear plugs block out unwanted noise. Can be very helpful in reducing jet lag due to the effects of engine sound.

Dr. Jeffrey Thompson’s clinical research with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His audio programs are used by Fortune 500 companies, health care professionals, and individuals worldwide.

"I am a clinical psychologist in private practice and it is vitally important that I be alert and attentive to my patients. The Ultimate Nap CD is now an essential tool to help me do that."

DR. JEFFREY THOMPSON began experimenting with sound and its effects on the body and brain in 1981 at his Holistic Health Center in Virginia. In 1988 he moved west and established the Center for Neuroacoustic Research in Encinitas, California.

A pioneer in sound healing and the personal transformation that can result, his clinical research with thousands of patients and volunteers led to groundbreaking discoveries in how sound frequency patterns, built into musical soundtracks, can entrain brainwaves and trigger numerous health benefits.

In the 1990s, his method of using sound to heal was chosen for research as one of the top alternative healing modalities in the USA, at the University of Virginia Medical School and funded through the Center for the Study of Complementary and Alternative Therapies (CSCAT). Fortune 500 companies, businesses, healthcare professionals, clinics, hospitals, meditation groups, wellness spas and individuals worldwide use Dr. Thompson’s high-tech musical soundscapes for deep relaxation, healing, mega-learning, creativity, inner exploration and ecstatic states of meditation.