Living Peace & Joy 2 CD set

With her uniquely soothing voice, Gael Chiarella, creator of the best-selling CDs AM & PM Yoga Meditations, leads you through a series of 15-minute guided relaxation meditations.

CD1) Living Peace Through the processes of self-awareness, yogic breathing, mindfulness, and simply letting go, Gael will take you to a place of deep relaxation, balance, grace, and ease. By guiding you with her heart and spirit, Gael offers you the gift of truly understanding that real peace is available to you at every moment.

CD2) Living Joy By gently guiding you to release limiting thoughts, relax deeply into your childlike desires, and find your innate inner smile, Gael will help you to connect with your own natural source of unlimited and effortless joy. This is an inner journey of self discovery where you uncover the laughter, joy, and bliss that lives deep inside you.

GAEL CHIARELLA RYT, founder of The Yokibics® Institute for Personal Development, is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics® Mindbody Fitness Program, which was named one of the nation’s “Top Ten” by American Health Magazine. Gael is also the author of The Yokibics Mind-body Workbook and Audio Programs for Everyday Living, The Spiritual Warrior Coaching Program, Meditations for Emotional Freedom, and AM & PM Yoga Meditations.

GAEL CHIARELLA, founder of The Yokibics® Institute for Personal Development, is a Life Coach for individuals and organizations. She bases her body of work on the eight limbs of yoga. She began a professional study of yoga, meditation, and alternative medicine in 1978.

By 1995, her trademarked Yokibics Mindbody Fitness Program was named one of the nations 'Top Ten' by American Health Magazine. In 1997, The Nassau Coalition Against Domestic Violence recognized her as "Woman of the Year" for her role in empowering individuals toward self-development. She currently coaches through her private practice, and is a senior faculty member for The National Yoga Alliance Teacher Training Institute.